Lifelong Learning Classes

Register for these programs: by phone (507-664-3700), in person at FiftyNorth, or by clicking on the title of the class

Please pre-register and check-in for all classes no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class.  We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class.
Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship.
If you are interested in teaching a Lifelong Learning class or if you have an idea for a new class offering, please contact Patty Ciernia at 664-3709

ONLINE – Winter Wellness (Zoom)

Wednesday, January 20
1:00-3:00pm

Winter got you down?  Covid making you feel anxious and isolated?  Learn causes of common winter worries and woes and learn how to do your best to avoid and combat them.  Topics include: fitness and wellness, risk of immobility, fall prevention, and how to feel and stay connected.  Taught by a local physical therapist and fitness instructor from FiftyNorth.

Instructor: Marcy Kramer
Capacity:  35
Cost: $18 nonmbr, $14 mbr, $0 platinum
Registration deadline: January 18
Zoom link will be emailed to you the day before the program.

 

ONLINE – Balance, Dizziness and Vertigo (Zoom)

Wednesday, January 27
1:00-3:00pm

Dizziness is one of the worst feelings.  Even worse, is not knowing what causes it or how to feel better. Learn about balance, dizziness and vertigo, including fall prevention, symptoms and treatment and how to start to determine the cause of your dizziness.  Taught by a local physical therapist, learn how to advocate for yourself and start on the road to feeling better.

Instructor: Marcy Kramer
Capacity:  35
Cost: $18 nonmbr, $14 mbr, $0 platinum
Registration deadline: January 25
Zoom link will be emailed to you the day before the program.

 

ONLINE – 12 Weeks to Better Health (Zoom)

Wednesdays, February 3, 10, 17, 24, March 3, 10, 17, 24, 31, April 7, 14, 21
11:30-12:30pm

12-week course
Meet with Marcy Kramer doctor of physical therapy, group exercise instructor and healthy lifestyle advocate. Each week learn more ways to keep yourself active, motivated, and on the right course of action for better health.

Instructor:  Marcy Kramer
Capacity: 6
Cost:  $108 nonmbr, $84 mbr, $0 platinum
Registration deadline: January 25
Zoom link will be emailed to you the day before each week’s class.