Physical Activity

 

Work out with some of our FiftyNorth instructors, or work out on your own.  Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing or seated circuit workout. Upper-body and lower-body strength work.  All of these videos are led by instructors you know and trust at FiftyNorth.  Click on any of the links below to be brought directly to a video.

Video Instructors: Kaethe Boutelle, Heather Rataj, Heather Sand, Marie Frederickson, Ingrid Freeman