Today's Schedule

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FITNESS RM - OPEN USE
8/03 6:00am
The fitness room is available for use Monday and Wednesday - 6am-9pm, Tuesday and Thursday - 6-9:30am, 10:30am-6pm, 6:45-9pm, Friday & Saturday 6 am-6pm, Sunday 9am-6pm. Enter through door just west of main doors between 6 and 7 am.
OPEN SWIM
8/03 6:00am
Attendees may exercise or swim at their own risk in our warmly heated pool. Volunteer monitors usually available. Lap swimming, water exercising and some water exercising equipment available. Any personal equipment must be approved by staff. Open Swim is not available during Aqua Fitness classes. Swimmers are expected to be ready to exit the building by closing time. ADA compliant lift available. Bring your own attendant.
Walking, Biking, Running
8/03 6:00am
Walking, biking or running is recorded as Center-sponsored fitness activity as long as the individual checks in at the Front Desk before or right after the activity. Come enjoy the walking path in the courtyard of FiftyNorth; 16 times around is 1 mile. You will enjoy the great weather; beautiful gardens provided by the FiftyNorth Garden Club and socially distanced walking with other individuals.
Aqua Sunrisers
8/03 7:00am
All of our aquacise classes provide aerobic and strength conditioning using water resistance and buoyancy. They include a warm up, a conditioning phase, a cool down, and stretches.\n Instructor: Marilyn Kelley\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum
OUTDOOR DRUMS ALIVE!
8/03 7:00am
* If inclement weather the class will be moved indoors.\n Get a great cardio workout and increase your coordination while you drum with friends to great music. All equipment will be provided. Just bring yourself, water bottle and be ready for a great and fun workout.\n Instructor: Heather Sand\n Class Limit: 20\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum\n FiftyNorth Main Parking Lot
ONLINE Bootcamp (Using ZOOM)
8/03 8:00am
ONLINE Bootcamp (Using ZOOM)\n Join Certified Personal Trainer Kaethe Boutelle for an at home full body workout. This class will increase your heart rate; help build muscular strength, flexibility, and stamina. Go at your own pace and adapt if needed.\n Instructor: Kaethe Boutelle\n Class Limit: 35\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum\n Registration deadline: August 1
SS Aqua Ageless
8/03 8:00am
SS Aqua Ageless\n All of our Aqua-exercise classes provide a low impact way to work on muscular strength, endurance, flexibility and cardiovascular conditioning. Aqua equipment used at various times in the classes includes: water barbells, noodles, balls and kick boards. Some students use their own ankle or arm weights and water gloves to enhance their workout. Wearing water shoes is also suggested. Each student in the class chooses their own water comfort level. No swimming skills required.\n Instructors: (M / F) Jeanne Peloquin, (W) Marie Frederickson\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum
OUTDOOR CARDIO DANCE
8/03 9:00am
* If inclement weather the class will be moved indoors.\n This Cardio dance class combines musical rhythms and EASY choreographed dance moves that are designed to get your heart pumping and your feet moving for a fun and dynamic workout. \n Instructor: Karen Whitaker\n Class Limit: 20\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum\n FiftyNorth Courtyard\n \n
S&F Aqua Fit n' Tone
8/03 9:00am
All of our aquacise classes provide aerobic and strength conditioning using water resistance and buoyancy. They include a warm up, a conditioning phase, a cool down, and stretches.\n Instructors: (M / F) Jeanne Peloquin, (W) Marie Frederickson\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum
Silver Sneakers
8/03 10:30am
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing or seated circuit workout. Upper-body and lower-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography.\n Instructor: Sheilah Giles\n Capacity: 20\n Cost: $9 nonmbr, $7 mrb, $0 plus/platinum\n Room: 103/105\n \n