Open Scheduling in new window
| FITNESS RM - OPEN USE 12/04 7:00am | The fitness room is available for use Monday through Thursday 6am-6:45pm, Friday 6am-5:45pm, Saturday 7am-1:45pm. |
| OPEN SWIM 12/04 7:00am | Attendees may exercise or swim at their own risk in our warmly heated pool. Volunteer monitors usually available. Lap swimming, water exercising and some water exercising equipment available. Any personal equipment must be approved by staff. Open Swim is not available during Aqua Fitness classes. Swimmers are expected to be ready to exit the building by closing time. ADA compliant lift available. Bring your own attendant. |
| Walking, Biking, Running 12/04 7:00am | Walking, biking or running is recorded as Center-sponsored fitness activity as long as the individual checks in at the Front Desk before or right after the activity. In warm weather come enjoy the walking path in the courtyard of FiftyNorth; 16 times around is 1 mile. You will enjoy the great weather; beautiful gardens provided by the FiftyNorth Garden Club and socially distanced walking with other individuals. In colder climate come walk the halls of the NCRC building from the library shelves of FiftyNorth to the double doors before the CAC. |
| ZOOM Fitness - Strength (Sat) 12/04 8:00am | Full body strengthening class with Stacey Popp or Marcy Kramer. Increase your muscular strength, coordination, and endurance.\n Instructors: Stacey Popp, Marcy Kramer\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum |
| Strong Nation with Victoria Nolasco 12/04 8:30am | STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.\n Instructor: Victoria Nolasco\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum |
| ZOOM Fitness - Simple Stretch 12/04 9:00am | Simple Stretch is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. This class blends balance, strength, flexibility and power in a fitness format. \n Instructors: Stacey Popp, Marcy Kramer\n Cost: $9 nonmbr, $7 mbr, $0 plus/platinum |
| Table Tennis 12/04 10:00am | The FiftyNorth sponsored Ping Pong group is open to members as well as others in the community. Opportunities for all levels of play abound. The beginner or recreational players are as welcome as those who are interested in advancing their skills to enjoy a sport that is growing in popularity across the country. Learn to play, practice and have fun! Led by member-volunteers.\n Fitness Group fees apply\n |
| Family Time Swim 12/04 12:00pm | Enjoy wonderful family fun and exercise with your grandchildren!\n The warm water pool provides a great environment for playing with children.\n Grandparents or parents are responsible for their children at all times, and must accompany their children/grandchildren in the pool.\n Lower age limit: 3 yr, and toilet trained (no swimmie pants). |
| FITNESS RM - OPEN USE 12/06 6:00am | The fitness room is available for use Monday through Thursday 6am-6:45pm, Friday 6am-5:45pm, Saturday 7am-11:45am. |
| OPEN SWIM 12/06 6:00am | Attendees may exercise or swim at their own risk in our warmly heated pool. Volunteer monitors usually available. Lap swimming, water exercising and some water exercising equipment available. Any personal equipment must be approved by staff. Open Swim is not available during Aqua Fitness classes. Swimmers are expected to be ready to exit the building by closing time. ADA compliant lift available. Bring your own attendant. |