Open Scheduling in new window
| Cardio Strength Mix 10/21 4:30pm | Join the fun and energetic atmosphere of Stacey Popp. Cardio Strength Mix mixes various cardio vascular and strength exercises to get the heart rate ramped up and the body moving.\n Instructor: Stacey Popp\n Capacity: 30\n Cost: $9 nonmbr, $7 mbr, $0 plat-equiv |
| Seasoned Singers Rehearsals 10/21 4:30pm | Usually meets mid-October to mid-December, and again mid-February to mid-April.\n Directed by Donna May, this group of women performs twice each year: December and late Spring. Weekly rehearsals are on Mondays from 4:30-6pm. All women are welcome to join. Watch for notices about rehearsal and performances in the monthly newsletters.\n Cost: $10 seasonal materials fee |
| Railway Ruckus set building, painting 10/21 6:00pm | |
| Somatics 10/21 6:00pm | \n\nLearn Hanna Somatic philosophy and movement from a certified & expertly trained teacher with decades of teaching experience. Overall the class is both relaxing and uplifting - and the effects are lasting.\n \n In this class you will learn how to:\n Eliminate or reduce pain in chronic pain-spots\n Release habitual tension holding patterns in all movement ranges\n Relax your hips, shoulders, and back\n Move with comfort, ease & freedom in all your life activities Instructor: Cheryl Ramette |
| Ping Pong - ALL LEVELS 10/21 7:30pm | The FiftyNorth-sponsored Ping Pong group is open to members as well as others in the community. Opportunities for all levels of play abound. The beginner or recreational players are as welcome as those who are interested in advancing their skills to enjoy a sport that is growing in popularity across the country. Learn to play, practice and have fun! Led by member-volunteers Fitness Group fees apply |
| FITNESS RM - OPEN USE 10/22 6:00am | The fitness room is available for use Monday - Thursday 6am-8pm, Friday & Saturday 6 am-6pm, Sunday 9am-6pm. Enter through door just west of main doors between 6 and 7 am. |
| OPEN SWIM 10/22 6:00am | Attendees may exercise or swim at their own risk in our warmly heated pool. Volunteer monitors usually available. Lap swimming, water exercising and some water exercising equipment available. Any personal equipment must be approved by staff. Open Swim is not available during Aqua Fitness classes. Swimmers are expected to be ready to exit the building by closing time. ADA compliant lift available. Bring your own attendant. |
| Other Activities 10/22 6:00am | Any Center Activity, including time spent in the lobby, use of the alcove computer, working in the gardens, Tax Aide, hanging a gallery show, Medicare counseling, etc. This is a catch-all for any Center Activity NOT listed elsewhere on this calendar, for the purposes of tracking attendance. |
| Personal Training 10/22 6:00am | Personal Training Sessions must be previously arranged with the personal trainers. |
| Walking, Biking, Running 10/22 6:00am | Walking, biking or running is recorded as Center-sponsored fitness activity as long as the individual checks in at the Front Desk before or right after the activity. |