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| Ping Pong - SINGLES 8/20 3:15pm | The FiftyNorth-sponsored Ping Pong group is open to members as well as others in the community. Opportunities for all levels of play abound. The beginner or recreational players are as welcome as those who are interested in advancing their skills to enjoy a sport that is growing in popularity across the country. Learn to play, practice and have fun! Led by member-volunteers\n Fitness Group fees apply |
| Zumba Gold 8/20 4:30pm | Latin and international dances simplified for beginners. Options for all in this cardiovascular workout that enhances balance, agility, and muscle strength. Rhythms highlighted in this program may include the Merengue, Cha Cha, Cumbia, Reggaeton, Salsa, Rock and Roll, Belly Dance, Flamenco, and Tango.\n Instructor: Karen Whitaker |
| Aqua Fitness Fusion 8/20 5:30pm | All of our aquacise classes provide aerobic and strength conditioning using water resistance and buoyancy. They include a warm up, a conditioning phase, a cool down, and stretches.\n \n Instructor: Marcy Kramer |
| Power 8/20 6:00pm | Progressive strength training class involving selectorized and free weight equipment with timed stations, led by instructor. Fitness Orientation required.\n Instructor: Various |
| OPEN SWIM 8/20 6:30pm | Attendees may exercise or swim at their own risk in our warmly heated pool. Volunteer monitors usually available. Lap swimming, water exercising and some water exercising equipment available. Any personal equipment must be approved by staff. Open Swim is not available during Aqua Fitness classes. Swimmers are expected to be ready to exit the building by closing time. ADA compliant lift available. Bring your own attendant. |
| Uke Jam Session 8/20 6:30pm | Calling all Uke players: Drop in and jam on Tuesday evenings. All are welcome. Led by volunteer Bob Waldron. $1 Group Fees apply\n |
| FITNESS RM - OPEN USE 8/21 6:00am | The fitness room is available for use Monday - Thursday 6am-8pm, Friday & Saturday 6 am-6pm, Sunday 9am-6pm. Enter through door just west of main doors between 6 and 7 am. |
| OPEN SWIM 8/21 6:00am | Attendees may exercise or swim at their own risk in our warmly heated pool. Volunteer monitors usually available. Lap swimming, water exercising and some water exercising equipment available. Any personal equipment must be approved by staff. Open Swim is not available during Aqua Fitness classes. Swimmers are expected to be ready to exit the building by closing time. ADA compliant lift available. Bring your own attendant. |
| Other Activities 8/21 6:00am | Any Center Activity, including time spent in the lobby, use of the alcove computer, working in the gardens, Tax Aide, hanging a gallery show, Medicare counseling, etc. This is a catch-all for any Center Activity NOT listed elsewhere on this calendar, for the purposes of tracking attendance. |
| Personal Training 8/21 6:00am | Personal Training Sessions must be previously arranged with the personal trainers. |