Wellness Classes

Register for these programs: by phone (507-664-3700), in person at FiftyNorth, or by clicking on the title of the class
Please pre-register and check-in for all classes no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class.  We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class.
Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship

Meditation 101

Tuesdays, October 12, 19, 26, November 2
8:30-9:30am

Learn about Mediation, the meaning of meditation, the art and practices of meditation in this wonderful 4-week program. Heather Sand a highly educated fitness trainer and trained meditation instructor will help you find ways to lower your stress, become more in tune with your senses, and learn ways to connect better with your mind and body.
(4 sessions)

Instructor:  Heather Sand
Capacity:  15
Cost:  $36 nonmbr, $28 mbr, $0 platinum
Space: 103