Register for these programs: by phone (507-664-3700), in person at FiftyNorth, or by clicking on the title of the class
Please pre-register and check-in for all classes no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class. We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class.
Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship
Tuesday, August 11
11:00am-12:00pm
Presenter: Noel Aldrich, PhD
Capacity: Maximum 20, Minimum 5
Cost: $10 Non-Member, $8 Member, $0 Platinum
Space: Room 105
Dr. Noel Aldrich, Nutrition Specialist, will present the key principles to health weight loss and weight management.
The presentation will include discussion on protein, healthy fats, and quality carbohydrates, and current information on GLP-1 medication.
Tuesday, August 18
11:00am-12:00pm
Presenter: Noel Aldrich, PhD
Capacity: Maximum 20, Minimum 5
Cost: $10 Non-Member, $8 Member, $0 Platinum
Space: Room 105
Dr. Noel Aldrich, Nutrition Specialist, will present the current science on blood sugar control and how to use healthy dietary practices to manage blood sugar in the human body, including personalized plans and Continuous Glucose Monitors.
Wednesday, August 26
11:30-12:30pm
Capacity: 30
Cost: FREE
Space: Room 102
Go from feeling overwhelmed and frustrated due to neuropathy, to improving your symptoms and your quality of life naturally. Reduce the symptoms of your neuropathy or reverse it without the use of medications, injections or surgery. Identify the 3 biggest mistakes people make when treating their neuropathy so you can avoid them and have success.
Dr. Cody Rodewald has treated over 3,000 neuropathy and spinal cases. He got his Doctor of Chiropractic from Palmer College of Chiropractic and his Board Certification in Chronic Pain & Neuropathy from the American College of Physical Medicine.
Presenter: Dr. Cody Rodewald
Monday, October 19
9:00-11:00am
Capacity: 6 – 1 for each time slot
Cost: FREE
Space: Room 104
Appointment times to choose from:
9:00am
9:20am
9:40am
10:00am
10:20am
10:40am
(If you register online, your appointment time is chosen when you click on check out)
One on One screening with a Northfield Hospital + Clinics physical therapist to check your balance and risk of falls. A 5-10 minute session using professional screening tools.
Provider: NH+C
