Wellness Classes

Register for these programs: by phone (507-664-3700), in person at FiftyNorth, or by clicking on the title of the class
Please pre-register and check-in for all classes no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class.  We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class.
Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship

Fall Prevention

Wednesday, July 6

Falls and fall-related injuries are among the most common but serious medical problems experienced by older adults. Nearly one-third of older people fall each year, half of which fall more than once per year. Over 3 million Americans over the age of 65 visited hospital emergency departments in 2019 due to fall-related injuries, with over 1.6 million being admitted. Learn how to prevent falls, how to make your living space less of a fall risk, and how to maintain strong bones and muscles that will help lower your chances of fall risks.

Instructor: Marcy Kramer
Capacity: 15
Cost: $27 nonmbr, $21 mbr, $0 platinum
Space: 103