Wellness Classes

Register for these programs: by phone (507-664-3700), in person at FiftyNorth, or by clicking on the title of the class
Please pre-register and check-in for all classes no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class.  We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class.
Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship

ReShape U: Healthy Habits, Healthy You (Weight Management and Lifestyle Support)

Tuesdays, January 7, 14, 21, 28, February 4, 11, 18, 25, March 4, 11, 18, 25
5:00-6:00pm
Location: Room 106

**All are welcome: Fifty North Membership not required.
Having at least 4 years of education in nutrition science along with board-certification, NH+C Registered Dietitian Nutritionists are highly equipped to provide science-based nutrition education, in addition to that, they have decades of experience, to help you meet your personal weight and nutrition goals.
Weekly Meetings:
5:00 to 5:15 pm Opportunity to weigh or provide home weight (not required).
5:15 to 5:45 pm Topic handout and discussion.
5:45 to 6:00 pm Opportunity to weigh or provide home weight (not required).
(12 sessions)
ReShapeU meetings keep you on track with building healthy habits. Successes and challenges are shared and a topic is discussed at each meeting.

Presenters: ​All sessions will be led by your Northfield Hospital + Clinics (NH+C) Registered Dietitian Nutritionists.
Kristi Von Ruden, RDN, LD
Courtney Eby, RDN, LD
Nicole Robinson, MS, RDN, LD
Capacity: MUST HAVE 10 Participants
*Cost: $120 for 3 months at a time payable to Northfield Hospital + Clinics (credit/debit card only)

Sign up by either calling Kristi Von Ruden of Northfield Hospital and Clinics
Phone: 507-646-1410
Questions? Email: [email protected]