On-Going Land Classes

6-week Fitness Workshop

(Please pre-register)

 

Somatics 6-week Workshop

Mondays, July 19, 26, August 2, 9, 16, 23
9:00-10:15am

Somatic Movements are gentle, slow movements that focus on the internal sensation of movement. Somatic Movements prepare you to move well in whatever activity you love to do.These classes are the best way to keep your Somatic Movement practice current, improve your quality of life, and keep your body and mind grounded. In this 6-week course you will learn the benefits of Somatic Movements and integrate Somatics into your daily routine.

(6 sessions)

Instructor: Cheryl Ramette
Capacity: 20
Cost:  $54 nonmbr, $42 mbr, $0 Plus, Platinum

 

INDOOR FITNESS CLASSES

 

ONLINE FITNESS CLASSES

 

ONLINE Fitness Classes available through ZOOM

Fitness Class Fees Apply

Pre-registration is required for each class

 

Follow the “Link To Register” button below to register for any of our online fitness classes.

 

Link To Register

 

Here are some directions if you need them.

__________________________________________

Click on Login

Enter your phone number and click on Search; Click on your name.

The next page will say and ask:
Welcome xxxxxx! What would you like to do today?
Click on Register

Click on the The Virtual Center: Live Events gold bar. The classes will appear. Click on the title of the class; all available dates will show.
Click on Add to Cart for each date / each class you want to register for.
When all classes are in your cart, click on Check Out.
Click on Save and Proceed to Final Review
Click on Complete my Order. Registration is complete.

 

Here is the NEW PROCESS to receive your ZOOM links.