On-Going Land Classes
Session-based Classes
Nordic Walking 101
Fridays, October 7, 14, 21, 28
12:30-1:30pm
or
Nordic Walking 101
Fridays, October 7, 14, 21, 28
2:00-3:00pm
Nordic Walking is the newest craze in the fitness world. Studies are finding that Nordic walking helps increase stability, coordination, cardiovascular endurance, and allows for individuals to enjoy hikes and walks with less discomfort in joints and various muscle groups. Learn how to walk properly with Nordic Walking Sticks, learn more about the benefits of Nordic Walking and the best way to take care of your Nordic Walking Sticks. Nordic Walking sticks will be available for participants to use during the class. If you have your own Nordic walking sticks you are welcome to bring them.
Instructor: Kate Stuart
Capacity: 6
Cost: $36 nonmbr, $28 mbr, $0 plus/platinum
Space: Courtyard and Fitness Studio
IN-PERSON FITNESS CLASSES
ONLINE FITNESS CLASSES
ONLINE Fitness Classes available through ZOOM
Fitness Class Fees Apply
Pre-registration is required for each class
Follow the “Link To Register” button below to register for any of our online fitness classes.
Here are some directions if you need them.
__________________________________________
Click on Login
Enter your phone number and click on Search; Click on your name.
The next page will say and ask:
Welcome xxxxxx! What would you like to do today?
Click on Register
Click on the The Virtual Center: Live Events gold bar. The classes will appear. Click on the title of the class; all available dates will show.
Click on Add to Cart for each date / each class you want to register for.
When all classes are in your cart, click on Check Out.
Click on Save and Proceed to Final Review
Click on Complete my Order. Registration is complete.
Here is the NEW PROCESS to receive your ZOOM links.
