On-Going Land Classes
SESSION-BASED FITNESS CLASSES
pre-registration required
Winter Solstice Restorative Yoga 2025 (pre-registration required)
Monday, December 22
6:00-7:30pm
Capacity: 20
Cost: $10 nonmbr, $8 mbr, $0 plus/platinum
Registration deadline: December 19
Join Ingrid Freeman for a relaxing, candlelit, restorative yoga class on the evening of Winter Solstice featuring live harp music by the very talented Elinor Niemisto.
Restorative yoga is a passive yoga practice in which you are placed in a shape supported by the various props including bolsters, blankets, blocks and straps.
Following yoga, stay and enjoy some light refreshments as you get to know your fellow yogis.
Instructor: Ingrid Freeman
Space: Fitness Studio
MEDICAL QIGONG FOR HEALTH AND LONGEVITY (pre-registration required)
Thursdays, January 15, 22, 29, February 12, 19, 26 (no class February 5)
12:00-12:45pm
Capacity: 20
Cost: $60 Nonmembers, $48 Members, $0 FitnessPlus / Platinum
Boost your personal energy with this fun to practice, centuries old medical qigong routine. Benefits include increased vitality, stamina, balance, and ease of movement. Beginners encouraged and all levels are welcomed.
(6 sessions)
Instructor: Rob Gersky
Space: Room: 102 or 105
IN-PERSON FITNESS CLASSES
ONLINE FITNESS CLASSES
ONLINE Fitness Classes available through ZOOM
Fitness Class Fees Apply
Pre-registration is required for each class
Follow the “Link To Register” button below to register for any of our online fitness classes.
Here are some directions if you need them.
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Click on Login
Enter your phone number and click on Search; Click on your name.
The next page will say and ask:
Welcome xxxxxx! What would you like to do today?
Click on Register
Click on the The Virtual Center: Live Events gold bar. The classes will appear. Click on the title of the class; all available dates will show.
Click on Add to Cart for each date / each class you want to register for.
When all classes are in your cart, click on Check Out.
Click on Save and Proceed to Final Review
Click on Complete my Order. Registration is complete.
Here is the NEW PROCESS to receive your ZOOM links.
