On-Going Land Classes
13th ANNUAL TABLE TENNIS TOURNAMENT
SESSION-BASED FITNESS CLASSES
pre-registration required
Nordic Walking 101 pre-registration required
Thursdays, May 2, 9, 16, 23
3:30-4:15pm
Nordic Walking is the newest craze in the fitness world. Studies are finding that Nordic walking helps increase stability, coordination, cardiovascular endurance, and allows for individuals to enjoy hikes and walks with less discomfort in joints and various muscle groups. Learn from Kate Stuart how to walk properly with Nordic Walking Sticks, learn more about the benefits of Nordic Walking and the best way to take care of your Nordic Walking Sticks. Nordic Walking Sticks will be available for participants to use during the class. We have a limited supply of walking poles. Please bring your own if you have them.
(4 sessions)
Instructor: Kate Stuart
Capacity: 6
Cost: $36 nonmbr, $28 mbr, $0 plus/platinum
Space: Courtyard and Fitness Studio
IN-PERSON FITNESS CLASSES
ONLINE FITNESS CLASSES
ONLINE Fitness Classes available through ZOOM
Fitness Class Fees Apply
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