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CARDS - Social Bridge 4/16 12:30pm | Party (rubber) bridge. Intermediate level. Sign up 30 minutes prior to reserve a seat. Bring nickels and pen-nies for kitty. No partner necessary.\n $1 Group Fees apply |
Three Rivers Community Action Older Adult Services Specialist 4/16 12:30pm | Come in and meet Sarah Kuball, a Three Rivers Community Action Older Adult Services Specialist.\n Older Adult Services assist individuals aged 60 and older and their families with information, referrals, and resources that allow persons to remain healthy and independent in their homes and communities.\n |
Line Dancing 4/16 1:00pm | Line Dancing is more popular than ever, and isn't just about country music anymore! Each week the emphasis will be on fun and fitness as we dance classic line dance favorites (including country line dances) and try out new choreographies from around the globe set to golden hits from years past. No experience needed; please wear indoor shoes suited to the group exercise room.\n Instructor: Kate Stuart\n Capacity: 20\n Cost: $10 nonmbr, $8 mbr, $0 fitness plus\n Space: Fitness Studio |
MUSIC - Ukulele Orchestra and Assorted Strings 4/16 1:00pm | $1 group fees apply\n If you want to have fun and make music with others, and have a ukulele or bass or guitar or fiddle or harmonica or kazoo, come join us. No reservations required.\n Volunteer lead: Bob Waldron |
ZOOM Fitness - Cardio Strength Mix (Stacey) 4/16 1:00pm | Interval Training class that will work you through sets of various strengthening exercises and then bursts of great cardio workouts.\n Instructors: Marcy Kramer, and Stacey Popp |
Seated Chair Line Dancing 4/16 2:15pm | Seated Line Dance is a class that involves doing dance moves while seated in a chair accompanied by great music! It is suitable for those with limited mobility-whether temporary or permanent-and for those who simply want to try something new. Each class will bring top-of-the-chart music hits from the past and present paired with a variety of arm and leg movements that are all done seated. \n Instructor: Kate Stuart\n Capacity: 20\n Cost: $10 nonmbr, $8 mbr, $0 fitness plus\n Space: Fitness Studio |
ZOOM Fitness - Seated Chair Line Dancing 4/16 2:15pm | Seated Line Dance is a class that involves doing dance moves while seated in a chair accompanied by great music! It is suitable for those with limited mobility-whether temporary or permanent-and for those who simply want to try something new. Each class will bring top-of-the-chart music hits from the past and present paired with a variety of arm and leg movements that are all done seated. \n Instructor: Kate Stuart\n Cost: $10 Non-member, $8 Member, $0 Fitness Plus |
Age Friendly Northfield meeting 4/16 3:00pm | |
Executive Committee Meeting 4/16 3:00pm | |
Tai Chi Flow 4/16 3:30pm | This gentle, slow moving meditation doubles as moving medication naturally relieving pain and inflammation while increasing joint health, flexibility, and balance. Good news!\n There are no forms to remember or be corrected on so you can deepen into the continuous flow experience in class and with regular practice in your daily life as well. Tai Chi Flow will be modified for all abilities.\n Instructor: Rob Gersky\n Capacity: 10\n Cost: $10 nonmbr $8 mbr, $0 fitness plus\n Space: Fitness Studio |